Free Spirit Midwife Blog

How to create a homebirth, birth plan

Creating a birth plan is a great way to communicate your desires to your care provider. Many people think birth plans are only if you are...

Natural Tips For Morning Sickness

Learn natural recommendations for morning sickness from a homebirth Midwife.

The best herbs for pregnancy

I am absolutely in love with using herbs to support a healthy pregnancy. Many of of our 'tonic' herbs, such as the ones I list below, are...

Am I a good candidate for having a homebirth?

The best way to find out if you are a good candidate for homebirth is to schedule a consultation with a midwife to go over your current...

Take 3 minutes to bond with your baby.

Your motherly intuition is so incredibly valuable. It is one of our best skills as new and experienced mothers. It’s how we know whether...

Release your fears

Release your fears and anxieties about childbirth with this guided meditation and gorgeous slide show.

How to make pregnancy tea.

Step by step instructions on how to make herbal pregnancy tea from bulk herbs.

Natural remedies for stress relief

Find out what you can take to help with stress, anxiety or depression when you are pregnant or postpartum. All of these products can be...