Free Spirit Midwife Blog

Learn natural recommendations for morning sickness from a homebirth Midwife.

I am absolutely in love with using herbs to support a healthy pregnancy. Many of of our 'tonic' herbs, such as the ones I list below, are...

Vitex (Chaste Tree) is perhaps my all-time favorite herb for balancing cycles, improving fertility, reducing PMS and breast pain.

Moms ask me all the time, "What are some great herb books to start out with, if you just want alternatives for your family's health?"...

Step by step instructions on how to make herbal pregnancy tea from bulk herbs.

Sarah, explains how she prepares her family for going back to school and boosting her family's immune system.

Earth Salve is an olive oil and beeswax ointment that has been infused with herbs, traditionally used for healing. Find out from our...